In January 2016, BetterExerciseExperience.com was founded in Waldorf, Maryland with a ton of passion and enthusiasm to help people achieve their exercise goals. Sometimes it dealt with helping people exercise at home or how to lose weight through exercise. Sometimes it had to do with helping their fitness or sports performance.

Our mission is to share all our experience from fitness freelancers about exercise to educate on the high-level functional fitness and sports performance training for people of all ages, shapes, sizes, and levels.